Heidi Meliah, Therapist, MSW, LSWAIC

Heidi Meliah

Therapist, MSW, LSWAIC
Verified by Psychology Today Badge

Specialties

Anxiety
Depression
Trauma
PTSD
Stress Management
Relationship Issues
Parenting
Family of Origin
Self Esteem
Existential/Identity crisis
Social Anxiety
Perfectionism
Multicultural Counseling
Life Transitions

Types of Therapy

Couples
Family
Child and Adolescent
Older Adult Therapy
Individual
Teen Therapy

Licenses in

Washington

Insurance

Aetna
Cigna
Evernorth Behavioral Health
First Choice
Kaiser
Premera
Regence
Tricare West
United/Optum
Blue Cross Blue Shield

Self-Pay Options

I accept HSA payments and provide superbills for insurance reimbursement.

Age

Children, Teens, Adults

Languages

English

With over 15 years of hands-on experience, both professionally and personally, I bring depth, compassion, and real-world understanding to my work.

I provide therapy for children, teens, couples, families, adults, and mature adults navigating anxiety, depression, mood disorders, relationship challenges, and intimacy or sexual concerns.

My practice stands out for its balance of warmth and clinical expertise. I create a space where you feel safe, respected, and truly heard, while also helping you move toward meaningful, lasting change.

Grounded in Gestalt therapy, I focus on present-moment awareness and integrate CBT, mindfulness, and solution-focused strategies tailored to your needs.

I don’t believe in one-size-fits-all therapy.

Together, we identify patterns that may be keeping you stuck, build practical tools, and strengthen your ability to face challenges with clarity and confidence.

If you’re ready for deeper self-understanding and real progress, I’m here to help you move forward.