
Hi folks!
Are you struggling with loneliness, anxiety, or depression? Do you have a difficult time making or keeping new relationships? Or are you having troubles with the relationships you have already? Let’s talk about that!
All individuals and couples are welcome in session with me, but especially folks looking to connect more deeply with themselves or their partners! In my practice, we will use information and skills developed with decades of real science to help manage challenges and solve problems that impact your life every day.
For individuals, building awareness and confidence in ourselves allows us to engage more authentically with our life and our relationships. Each of us are unique and we can build skills in communicating, handling emotions, and building strategies to support our unique brains, history, and needs.
In relationships, we can learn to balance the needs and strengths of both partners. Even in situations where there has been an injury to the trust between partners - whether through infidelity or other experiences - we can explore and heal these wounds and find a deeper, more fulfilling relationship with mutual respect and good will.
Whether you are curious, exploring, challenged or confident in your own expression of sexuality - I am educated and experienced in discussing the science and skills to help you find joy and pleasure in your own journey. This includes people looking for help in healing from sexual traumas or shame.
Folks with “alternative” lifestyles and identities can also feel comfortable working with me - including LGBTQIA+ (inclusive) identities, ENM/polyamorous folks, and people involved in kink or power exchange relationships.
Last but not least, I am a Navy veteran and I understand the challenges of deployment, PTSD, and military service. I am honored to use this experience to help military members, veterans, and their families.
If any of these examples call to you - please reach out! A consultation is free, only takes 15 minutes, and you can see for yourself if we are a good fit. I look forward to meeting you!