Nicole Ruston

Seimy Briones

Individual Therapist, MA, LMHC

Types of Therapy

Individual
Teen Therapy

Specialties

Anxiety
Depression
Grief and Loss
Life Transitions
PTSD
Queer Affirming
Relationship Issues
Self Esteem
Trauma
Stress Management
ADHD

Insurance

First Choice
Premera
Regence

Serves ages

Teen
Adults
Older Adults

Languages

English
Spanish

Pay out-of-pocket

Intake Session: $210
Individual Session: $175
Adjusted Rates (Limited Openings): $100

I accept HSA and provide superbills for insurance reimbursement.

Licensed in

Washington

Verified by

Verified by Psychology TodayLogo Online Therapy Directory

I specialize in working with teens, young adults, and older adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. I am bilingual and have experience providing counseling sessions in both English and Spanish. My therapeutic style is person-centered, strength-based, somatic, and holistic. I am warm, friendly, and authentic, and I like to use humor in my sessions. I believe that clients are the experts of their lives and are capable of self-exploration, growth, and resiliency.

 My main approach is Cognitive Behavioral Therapy (CBT) which is based on helping my clients explore behavioral and thinking patterns that are causing anxiety, depression, or any mental health issue. I also enjoy doing talk therapy and holding a safe space for my clients to feel heard and supported.

I believe that creating a strong therapeutic relationship where we both feel safe, seen and heard is essential to getting the most out of therapy. I believe we as humans are all born with strengths and weaknesses. Our weaknesses help us to learn and grow in life. Our strengths allow us to help ourselves and others. Let's not be afraid of being human. Please reach out to schedule a free consultation if you feel I’m the right therapist for you.